A Case of the Mundays
![Hand-washing with Munday's natural soaps: Why it helps to stay healthy](http://mundaybodycare.com/cdn/shop/articles/IMG_3334_2_{width}x.jpg?v=1645041724)
Regular hand-washing is one of the best ways to prevent the spread of germs and avoid getting sick. Learn more about the power of the humble bar of soap.
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![The Story of Munday Body Care](http://mundaybodycare.com/cdn/shop/articles/IMG_5436_2_{width}x.jpg?v=1634576517)
My focus in creating Munday has always been about promoting simple and affordable self-care. Self-care is about taking short breaks when we need to recharge, being kind to ourselves and prioritizing our authentic selves. It is an intentional practice.
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![The Benefits of Gotu Kola for Your Skin and Mind](http://mundaybodycare.com/cdn/shop/articles/shutterstock_669037504_{width}x.jpg?v=1614013862)
Known as the herb of longevity, gotu kola has been revered by traditional Chinese, Indonesian and Ayurvedic medicine for centuries.
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![Tea tree oil and its benefits to counter body acne](http://mundaybodycare.com/cdn/shop/articles/shutterstock_539072842_{width}x.jpg?v=1613364761)
As if face acne weren’t enough, some people get it all over their body and can’t seem to get rid of it. We’re here to tell you all about a widely used ingredient in daily skincare routines—tea tree oil!
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![How to get better blood flow](http://mundaybodycare.com/cdn/shop/articles/shutterstock_515885956_{width}x.jpg?v=1612155477)
Here’s exactly how to get better blood flow if you’d like skin that is positively radiant! Natural ingredients only.